Family planning services are the legal authority of couples and individuals to plan and achieve the desired number of pregnancies and their spacing and timing. The basic idea behind it is reducing the numbers and spacing of pregnancy and the birth of healthy and happy children. It is generally achieved through the administration of the treatment for involuntary childlessness and the use of contraceptives. It also includes counseling on family planning and other family planning aspects, including fertility and family planning.
When we speak of family planning, it generally speaks of the control of reproduction through a systematic approach that begins before conception and ends at ovulation. Natural family planning focuses on the natural family planning cycle, starting with determining a family planning and pregnancy calendar. This calendar is obtained from the menses and observation of the menstrual cycle. Some fertility specialists consider that using a calendar is more accurate than monitoring the menstrual cycle by taking notes of the week’s day and its relation to the menses. The family planning calendar is used to track the progress of ovulation and conception, calculating the days of intercourse and ovulation. The fertility specialist also determines the days and/or weeks when conception is most likely to occur.
The next family planning method is through the use of the cervical mucus temperature method. This method was developed by J.M. Losey and his staff at the Center for Infertility and Sexual Medicine, University of Tennessee. Cervical mucus temperature is considered the best indicator of ovulation since it is thicker at the beginning of the month than at any other time. Baymeadows Pediatrics also use it to determine the stage of the female’s fertile period. However, this method is not considered 100% reliable because the increase in temperature may also occur during the woman’s menstrual cycle, which could cause false signals.
Other family planning tools include controlling the environment, timing sex, using fertility treatments, and monitoring basal body temperature. However, these methods are not reliable enough to guide a couple in their efforts towards pregnancy. This is why it is better to rely on the calendar method for family planning. With the calendar’s help, it is easy to determine the days when conception is more likely to occur.
Besides, couples can use the calendar to determine which month they will be able to conceive. They can also use it to schedule intercourse according to the period. Some calendar-based calculators can even generate estimates for the ideal number of days during each month. This means that couples can effectively minimize their chances of getting pregnant by using the calendar and fertility calculator. This is because they will know the days that they should plan for intercourse.
Another popular family planning tool used by couples is the cervical fluid calculator. This calculator measures the mucus secretions and determines their consistency. If it is thin and watery, ovulation will most likely happen. On the other hand, the thicker’s cervical fluid offers a good chance of conceiving as the sperm has a bigger chance to penetrate the cervix. Couples can find this helpful, especially if they prefer to conceive on the weekends.
Some fertility clinics offer digital calculating methods for calculating the chances of conceiving. This makes it easier for couples to determine the best days to try for a baby. They can also use these methods for determining the estimated due date so that they can plan for preventative visits to the fertility clinic. Couples who plan to get married or have already started a family can get this calendar or fertility calculator online.
There are many useful family planning tools available for everyone who wants to learn more about their fertility. This includes the calendar and fertility calculator. Couples should make use of these tools to increase their chances of having a child soon.